Classes & Events

Sometimes, the smallest step in the right direction
ends up being the biggest step of your life.

Permission to Pause

Imagine walking into a room and instantly feeling your shoulders drop. The world slows down. The noise fades. And for the first time in what feels like forever, you can actually breathe. That’s the kind of peace women will feel in our Permission to Pause events. These events are not just another wellness night. They are a soul-deep experience, designed for women who are craving something meaningful, calming, and quietly powerful.

Raise the Vibe

Feeling overwhelmed? Overthinking everything? Running low on energy? Feeling a little stuck? Or maybe life is absolutely fine… but you just know you’re ready for something to change.

Sometimes you don’t need to change your whole life.

You just need to change how you feel in it.

RAISE THE VIBE LIVE is an empowering, uplifting experience for women who are ready to get out of their heads, reconnect with themselves and take back control of how they feel.

Outdoor cold water therapy

Being part of the IGNITE family, means that you never feel alone and in this class, you will not just change your state to feeling INCREDIBLE, but form beautiful friendships and connections within this supportive group of like-minded women.

Waterfall power start

Starting your day with a powerful and strong morning routine it the KEY to having a successful day! There is NO better start to your day than being in a waterfall! Not only are you plugged into nature but you are raising your level of vibrational energy to insane levels and you literally come out of the water feeling like a new person!

Weekend Retreat

Our aim of this retreat is focused on IGNITING your soul through breath, ice, fire, mindset, laughter, fun and of course friendship! We have poured our souls into this unique experience that we guarantee will shift your mindset to a higher level as you push through your personal boundaries like nothing you have experienced in the most beautiful, fun and extreme ways!