Classes & Events
Sometimes, the smallest step in the right direction
ends up being the biggest step of your life.
Permission to Pause
Imagine walking into a room and instantly feeling your shoulders drop. The world slows down. The noise fades. And for the first time in what feels like forever, you can actually breathe. That’s the kind of peace women will feel in our Permission to Pause events. These events are not just another wellness night. They are a soul-deep experience, designed for women who are craving something meaningful, calming, and quietly powerful.
Raise your L.O.V.E
All too often, as women, we will not love ourselves until we get the promotion, buy the car or house, lose weight or find the perfect partner. We put conditions on loving ourselves, but YOU are the most important person you will ever have a relationship with. The less you love yourself, understand yourself, listen to yourself the more negative your life will be.
Outdoor cold water therapy
Being part of the IGNITE family, means that you never feel alone and in this class, you will not just change your state to feeling INCREDIBLE, but form beautiful friendships and connections within this supportive group of like-minded women.
Waterfall power start
Starting your day with a powerful and strong morning routine it the KEY to having a successful day! There is NO better start to your day than being in a waterfall! Not only are you plugged into nature but you are raising your level of vibrational energy to insane levels and you literally come out of the water feeling like a new person!
Weekend Retreat
Our aim of this retreat is focused on IGNITING your soul through breath, ice, fire, mindset, laughter, fun and of course friendship! We have poured our souls into this unique experience that we guarantee will shift your mindset to a higher level as you push through your personal boundaries like nothing you have experienced in the most beautiful, fun and extreme ways!
